Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Black Bean and Sweet Potato Quesadillas Enjoy a simple twist on the classical quesadilla. These quesadillas can be served as a tasty ... $$$$
Add to cookbook Brazilian Rice The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ... $$$$
Add to cookbook Bulgur Chickpea Salad This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ... $$$$
Add to cookbook Cajun Catfish Catfish is breaded with cornmeal and baked in the oven for a healthier way to add ... $$$$
Add to cookbook Caribbean Casserole This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown ... $$$$
Add to cookbook Chicken Spaghetti This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ... $$$$
Add to cookbook Crunchy Berry Parfait So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ... $$$$
Add to cookbook Cuban Beans and Rice Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe. $$$$
Add to cookbook Easy Red Beans and Rice This flavorful dish is traditionally eaten on Monday nights in many homes and uses dry beans, ... $$$$
Add to cookbook Falafel with Yogurt Sandwich Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fruit Milk Shakes This fruit shake is a great way to kick off your day. One minute in the ... $$$$
Add to cookbook Fruit Pizza To Go Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick ... $$$$
Add to cookbook Fruit Yogurt Parfait Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack. $$$$
Add to cookbook Grilled Cheese with Peaches This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is ... $$$$
Add to cookbook Meatball Soup Mixed vegetables, meatballs, and brown rice make a delicious and hearty soup that will warm you ... $$$$
Add to cookbook Neopolitan Tuna Fettuccine Did you know that canned tomatoes have more lycopene and B vitamins than fresh tomatoes? That’s ... $$$$
Add to cookbook No Bake Breakfast Cookies Sweet breakfast cookies that can be prepared in advance for breakfast on the go. $$$$
Add to cookbook Peach Cooler On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes ... $$$$