Add to cookbook Asian Mango Chicken Wraps Sweet and juicy ripe mangos are the perfect balance for the savory ingredients in this Asian ... $$$$
Add to cookbook Avocado Melon Breakfast Smoothie A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this ... $$$$
Add to cookbook Banana Waldorf Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ... $$$$
Add to cookbook Basic Soup and Sauce Mix This pantry staple can be used in casseroles, soups, dips, and many more dishes! $$$$
Add to cookbook Beet & White Bean Salad Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients ... $$$$
Add to cookbook Black Bean and Rice Salad Full of protein, fiber, and flavor, this salad works well as a side dish or stands ... $$$$
Add to cookbook Brown Rice Tabbouleh Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. ... $$$$
Add to cookbook Chicken Apple Salad Sandwich Celery and apple give a delightful crunch to this easy to make sandwich filling. $$$$
Add to cookbook Chicken Salad and Peach Sandwich Crunch into this chicken salad sandwich with crisp celery, apples, and red onion, rounded out by ... $$$$
Add to cookbook Chilled Blueberry Soup This refreshing and beautiful quick, summer soup features a blend of blueberries, apple juice, and low-fat ... $$$$
Add to cookbook Cucumber Blueberry Salad A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, ... $$$$
Add to cookbook Cucumber Salad with Tomatoes Fresh tomatoes and cucumbers make this couscous salad a summer time treat. $$$$
Add to cookbook Cucumber, Yogurt and Herb Dip Lemon and dill combined with low-fat yogurt make this a flavorful and healthy dip. Serve it ... $$$$
Add to cookbook Eating Smart Seasoning Mix Keep this seasoning mix on hand and use it whenever you want to boost flavor without ... $$$$
Add to cookbook Fiesta Rice Salad This cool and refreshing salad is a great way to use leftover rice and turn it ... $$$$
Add to cookbook Fruit & Feta Salad Enjoy this super-quick and refreshing salad featuring melon and feta cheese. You can substitute any of ... $$$$
Add to cookbook Fruit Salad with Yogurt This colorful salad combines sliced strawberries, pineapple chunks, and blueberries coated in pineapple juice. Serve topped ... $$$$
Add to cookbook Fruity Thai Pita Pockets Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ... $$$$
Add to cookbook Grape and Cashew Salad Sandwich The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes ... $$$$
Add to cookbook Italian Pasta Salad Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta ... $$$$